Sweets · Indian

Mango Lassi Frozen Yogurt Pops

Name: Mango Lassi Frozen Yogurt Pops
Total time: 6 h 10 min
Cuisine: Indian
Ingredients: 2 cups plain 2% Greek yogurt; 2 cups frozen mango chunks; 3 tablespoons honey; 1 scoop unflavored whey protein isolate (about 1/3 cup); 1 tablespoon fresh lime juice; 1/4 teaspoon ground cardamom

Creamy mango, yogurt and cardamom on a stick.

6 h 10 min total10 min activeMakes 4 portions

High-proteinMethod in ProVegetarianFreezes well

Mango lassi is the cooling yogurt drink served with curry; frozen, it becomes the best ice pop. Ripe mango, thick Greek yogurt, a little honey and a pinch of cardamom blend in a minute. A scoop of whey makes them creamy rather than icy.

Ingredients

For 4 portions.

2 cups plain 2% Greek yogurt
2 cups frozen mango chunks
3 tablespoons honey
1 scoop unflavored whey protein isolate (about 1/3 cup)
1 tablespoon fresh lime juice
1/4 teaspoon ground cardamom

Method

Blend everything until completely smooth.
Pour into 8 ice pop moulds, add sticks and freeze at least 6 hours until solid.

Tips

Frozen mango chunks work as well as fresh and are always ripe.
Taste the mix before freezing; cold dulls sweetness, so it should taste slightly too sweet.

Food photo is AI-generated to show the finished dish. Recipe written with AI and checked by our QA process; nutrition computed from USDA data.

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