Skip to content
Short OrderGet early access

Protein per dollar · #56 of 58

Bacon: about 6.6 g protein per $1

At the US average price for September 2026, $1 of bacon buys about 6.6 g of protein, and 30 g of protein costs about $4.54.

Check your store's price

Protein per $16.6 g
30 g of protein costs$4.54
US average price$6.76 per lb
Price sourceUS avg Sep 2026
Protein per 100 g33.9 g
Calories per 100 g470
Calories from protein29%
Edible share counted29% of the weight bought

Where it ranks

Its neighbours in the ranking of 58 grocery proteins.

Full ranking

Sources

Protein: USDA FoodData Central SR Legacy, Pork, cured, bacon, pre-sliced, cooked, pan-fried (FDC ID 168322): 33.92 g protein and 470 kcal per 100 g as eaten (cooked).

Price: BLS Bacon, sliced, per lb; record is cooked bacon; a raw pound cooks to about 29% (lexicon purchase fraction) Series APU0000704111, as of 2026-09.

Estimates. Sales, store brands and waste are not included.

Dishes that use bacon

Sorted by how much goes into each serving.

Questions

How much protein per dollar is bacon?

About 6.6 g of protein per $1 at the US average price of $6.76 per lb (US avg Sep 2026). That ranks 56 of 58 grocery proteins we track.

How much does 30 g of protein from bacon cost?

About $4.54 at US average prices for September 2026. Your store will differ.